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![The Ultimate Hashimoto’s Diet: A Science-Backed Guide](https://static.wixstatic.com/media/adc75b_33ce1f48e5d74d1ca4a3b228733c09e3~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/adc75b_33ce1f48e5d74d1ca4a3b228733c09e3~mv2.webp)
Dr. Tediana Torrens
Jan 198 min read
The Ultimate Hashimoto’s Diet: A Science-Backed Guide
Hashimoto's thyroiditis (HT), a condition that results in an underactive thyroid, is the most common autoimmune condition globally. It is...
![Hashimoto’s and Gut Health: Understanding the Critical Connection](https://static.wixstatic.com/media/adc75b_579e7ea4059341b2994f677e11ff0616~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/adc75b_579e7ea4059341b2994f677e11ff0616~mv2.webp)
Dr. Tediana Torrens
Jan 126 min read
Hashimoto’s and Gut Health: Understanding the Critical Connection
Hashimoto's thyroiditis is a complex autoimmune disorder that impairs thyroid function and causes symptoms like fatigue, weight gain,...
![](https://static.wixstatic.com/media/adc75b_15ee0938550041f1beb5e1e8a3603fba~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/adc75b_15ee0938550041f1beb5e1e8a3603fba~mv2.webp)
![Benefits of Bio-Identical Hormone Replacement Therapy (BHRT)](https://static.wixstatic.com/media/adc75b_15ee0938550041f1beb5e1e8a3603fba~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/adc75b_15ee0938550041f1beb5e1e8a3603fba~mv2.webp)
Dr. Tediana Torrens
May 18, 20232 min read
Benefits of Bio-Identical Hormone Replacement Therapy (BHRT)
To start, let's walk through what hormones are and why they are so important! Hormones are the messengers of the body. They are created...
Blog: Blog2
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